Owoce
| Produkt | Kalorie | Węglowodany | Tłuszcz | Białko |
|---|---|---|---|---|
| Jabłko zapiekane z serem | 154 | 13.63 | 8.85 | 5.6 |
| Jeżyny | 60 | 15.14 | 0.1 | 1.31 |
| Kiwi bez skórki | 57 | 13.9 | 0.5 | 0.9 |
| Krem z jabłek z jagód po 4. miesiącu | 46 | 10.1 | 0.4 | 0.4 |
| limonka | 30 | 10.54 | 0.2 | 0.7 |
| Maliny mrożone | 52 | 12 | 0.3 | 1.3 |
| Maliny świeże lub mrożone | 35 | 12 | 0.3 | 1.3 |
| Mandarynka bez skórki | 44 | 11.2 | 0.2 | 0.6 |
| Mandarynka w syropie | 38 | 9.4 | 0.05 | 0.7 |
| Mandarynki w puszce w lekkim syropie | 68 | 16 | 0.3 | 0.5 |
| Mango | 65 | 17 | 0.3 | 0.5 |
| Melon | 36 | 8.4 | 0.3 | 0.9 |
| Melon cantalupa z puszki | 37 | 0.0740741 | ||
| Mieszanka owocowa | 32 | 6.4 | 0.3 | 1 |
| Mieszanka owocowa mrożona | 40 | 8.3 | 0.3 | 0.9 |
| Mirabelki | 43 | 0 | 0.1 | 0 |
| Morela suszona | 284 | 61.9 | 1.2 | 5.4 |
| Morele | 48 | 11.9 | 0.2 | 0.9 |
| morele gotowane | 46 | 10.92 | 0.23 | 1.56 |
| Morele suszone | 284 | 61.9 | 1.3 | 5.4 |
| Morele suszone | 288 | 72.2 | 1.2 | 5.4 |
| Morele suszone duszone bez cukru | 129 | 32.32 | 0.53 | 2.42 |
| Morele suszone naturalne Złoty Kram | 288 | 72.2 | 1.2 | 5.4 |
| Morele suszone Uno Premium | 284 | 72.2 | 1.2 | 5.4 |
| Morele z puszki | 55 | 0.0909091 |